My Unique Approach

Whether you’re here for therapy, nutrition, or both, my work is grounded in the belief that you are the expert of your life.

I bring over a decade of experience as a registered dietitian and Certified Diabetes Care and Education Specialist (CDCES), along with training as a mental health counselor. My role is to walk alongside you with respect and gentle curiosity—honoring your unique experiences while providing guidance and evidence-based recommendations to support your goals.

I understand the deep, two-way connection between mind and body, and believe that true healing comes from caring for the whole person.